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Friday, March 1 • 9:30am - 10:45am
Let Your Brain Rest – Effective Stress Management for High Achievers in a Demanding Workplace (repeat session)

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We all know that stress can lead to maladaptive behaviors that negatively impact our health, performance, and organizational outcomes. This is why “effective stress management skills” should be an essential job qualification for educational leaders. If you are an always on-the-go high-achiever who wants to learn practical strategies on how to let your brain rest, then this session is for you! Join the group as they share the ups and downs of their stress management journeys. Examine stress and burnout from a neuroscience perspective, and find out how to combat stress through positive psychology and a conscious mindset. Learn how to use a gap analysis framework to identify your own stressors and determine what knowledge, motivation, and organizational resources you need to effectively manage stress in a demanding workplace.


Jacqueline Duncan

Calabasas High School, Assistant Principal

Clara Finneran

Assistant Superintendent, Las Virgenes USD

Robbie Amodio

Director of Classified Personnel, Las Virgenes USD

Friday March 1, 2019 9:30am - 10:45am PST
Point Pinos